Buy Optimum Nutrition 100% Casein Gold Standard Protein Powder 1.8kg online in Australia from trusted Aussie merchants!
General opinion believes that while rapid protein sources are best just before and after workouts, delayed release protein sources are best suited to day long availability. Casein fits the formula, the most common form of protein found in Milk, they are also ph neutral and adapt to the stomach digestion particularly well. It is considered to be an unsurpassed source of easily assimilated essential amino acids.
Casein also has the added benefit of creating a feeling of fullness in the stomach, from its gelling effect. It is slowly digested and the Brain is encouraged to send satisfaction signals. Combined with the steady release of aminos from the gradual absorption, the perfect anti-catabolic environment is created. This is what you need for growth and protection from over workout.
If you are seeking these attributes, then Optimum Nutrition 100% Casein Gold Standard has everything you need in a Protein Powder!
Price: $98.21 from Amino Z