Buy Axis Labs Creatine Monohydrate 100 Serves online in Australia.
Creatine supplementation combined with strength training has been shown to cause dramatic improvements in muscle hypertrophy (size) and strength through cell volumization and increased protein synthesis. Cell volumization is an increase in muscle volume (size) caused when water follows creatine into our muscles. Cell volumization can increase strength by increasing the amount of force a muscle can contract with. There is also research that indicates that cell volumization and creatine supplementation can signal muscle cells to grown and increase protein synthesis, while preventing protein breakdown.
Creatine monohydrate has proven effective in increasing muscle mass, strength and all around athletic performance and long-term clinical studies have also shown that creatine monohydrate is safe for use by people without medical conditions. However, creatine supplements are only as effective as their transport system.
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