Buy Vital Strength Beta Alanine 200g online in Australia.
Vital Strength Beta Alanine Powder 200g
Beta Alanine is a pre-cursor for intramuscular carnosine which buffers acid build up to delay muscle fatigue, for longer and harder workouts.
When undertaking high intensity exercise, our bodies accumulate a large amount of hydrogen ions (H+) which cause muscle pH to drop and become more acidic. Boosting carnosine concentrations with beta alanine means our type 2 muscle fibers can soak up the acidic hydrogen ions and stay in the optimal pH range. When maintaining the optimal pH range, type 2 muscle fibers are more able to perform maximal strength efforts throughout your workout for new muscle gains.
Type 1 Muscle fibers used mainly in endurance activity.
Type 2 Muscle fibers used for short bursts of power and speed.
Beta Alanine products are comparable between suppliers with little difference in the core ingredient, however not all products available in Australia are manufactured using certified and pharmaceutical grade ingredients and ONLY Vitalstrength uses Vitalsorb Bioavailability to increase mixability, solubility and taste making it a more desirable choice for performance athletes.
Research has shown that taking between 3.2 grams and 6.4 grams per day can boost carnosine levels and improve performance. Current guide is 4 grams of beta alanine a day, with optional 2 week loading phase of 6 grams a day during the first month of use.
Highlights of Vital Strength Beta Alanine 330g
Train Harder, Longer
100% Pure Pharmaceutical Grade
Price: $25.50 from Amino Z
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