Buy Callanetics Core Assets online in Australia.
Callanetics Core Assets DVD Fire up your deep torso muscles that wrap around your core to challenge and re-define your total body. Callanetics is a proven and highly effective training method, recommended by thousands who have transformed their bodies using our layered series of precise movements and our New Pulse Meter. Includes 3 individual Callanetics programmes plus a bonus workout: PROGRAMME 1 (25 mins): ALL OUT CORE: Target you entire torso with isolated and dynamic moves for a strong foundation and sleek, strong, toned abs! - Recommended equipment: Mat PROGRAMME 2 (25 mins): LRC: LEGS/REAR/CORE: Hit those body parts you want defined and firm to keep You body confident all year long! - Recommended equipment: Mat, Paper Plate, Chair PROGRAMME 3 (40 mins): TOTAL BODY: The perfect workout with precision sculpt techniques to blast your way to a stronger and more toned you! - Recommended equipment: Mat, Resistance Band, Chair BONUS (10 mins) UPPER BODY SCULPT AND CORE: Unique exercises challenge your body. Get it done, all in only 10 minutes! - Recommended equipment: Resistance Band
Price: $14.99 from Sanity
Create chiseled arms and washboard abs with Core Fusion Pure Abs & Arms. Targeted to work your entire upper body, this programme will put you on the fast track to a beautifully toned and defined physique. Using a resistance band, you'll sculpt...
This power-packed workout combines focused strength-training and flexibility moves with highintensity cardio for maximum calorie burn. Get sweaty and svelte as you lose weight while sculpting defined abs, toned legs, cut arms, and high, rounded glutes....
Pilates Abs And Core + Dance Cardio + Walk And Burn Fat - Deluxe 3 DVD DVD
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