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End Of Procrastination - How to stop postponing and live a fulfilled life

If you're a fan of Deep Work by Cal Newport, Jordan B. Peterson's 12 Rules for Life or The Subtle Art of Not Giving a F*ck by Mark Manson; you will love The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life. A science-based toolset: Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis. The keys to overcoming procrastination are in this getting-things-done book: Insight into over 120 scientific studies Eight clear, science-based and successful tools Quick daily worksheets to shift your perspective To-do lists that actually help you get things done Everything you need to change the way you manage your time and live your life

Price: $19.99 from Sanity

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