Buy Men's Self Defence Session - Gold Coast, QLD online in Australia.
Experience the high-adrenaline and stress of an assault situation and learn to defuse it - both verbally and physically.
Get fit and feel great with a 10 session pass to get you into the groove of pilates. Regular classes in a relaxed environment. This experience is for 10 x 1 hour group classes (to be completed within 12 weeks)
Experience the array of benefits that pilates has to offer with this 1 hour private class.
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