Bored with your weekly grocery shopping task!
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Bored with your weekly grocery shopping task
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Have healthy meals delivered to you without every viwsiting another supermarket and without standing around in the slowest ever supermarket line. Muscle Meals Direct prepares and delivers freshly cooked, portion controlled meals every week.


  • Delicious fully prepared meals designed to build muscle, lose fat and help you to achieve your goals.
  • Tired of cooking meals from scratch?
  • Sick of constantly shopping for groceries?
  • Totally over cleaning up after meals?
  • Do you skip meals when you don’t have food prepared or worse yet do you buy cheap takeaway?

Say goodbye to your old life and hello to Muscle Meals Direct!


When it comes to leading a healthy and active lifestyle nothing is more important than eating clean fresh food from a variety of different sources. Muscle Meals Direct takes all the hard work out of preparing food by providing freshly cooked meals that are portion controlled, cooked fresh each week and delivered to an outlet near to you.

No cooking, no cleaning, no shopping, That’s Muscle Meals Direct!

Muscle Meals Direct provides delicious meals prepared fresh each week by our chefs and delivered locally to a gym, supplement store or direct to your Home. These meals are designed to aid your long term health and fitness goals. Muscle Meals provide the nutrients to help you strip fat and add lean muscle.

Muscle Meals are an ideal tool to allow you to concentrate on your training and recovery as they are perfect for anyone too busy to prepare, cook and eat clean fresh food all the time. Eating clean and healthy has never been so easy.

Our service provides you with nutritionally balanced, calorie controlled, high protein meals with your choice of carbohydrates or fresh vegetables.

Our chefs cook all our meals FRESH every week and deliver them frozen for convenience AUSTRALIA WIDE to a local Gym, Supplement or health food store.

Meals can be customised for your needs or you can stick to one of our standard meal plans and enjoy the excellent value these meals represent. 

With all your meals cooked and delivered to local areas you can spend the extra time you now have to get your life back and still live a fit and healthy lifestyle.

To start ordering your delicious muscle meals today, visit the MMD web site,
create an account and follow the prompts... healthy meals as easy as 1, 2, 3!


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Bored with your weekly grocery shopping task!
Bored with your weekly grocery shopping task!
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